Inside a modern gym with workout equipment, dumbbells, benches, and exercise machines. A large black-and-white mural of a man lifting weights is on the wall, and there are large windows allowing natural light to enter the space.

OPENING ON AUGUST 1
RESERVE YOUR SPOT AND GET 25% OFF*

*LasT until AUGUST 1

SIGN UP TO BECOME ONE OF THE FOUNDING TEAM MEMBERS TO GET FIRST CHOICE OF TRAINING TIMES, LOCKED IN RATES, AND A NAME IN ON OUR HALL OF FAME WALL.

ADDITIONALLY, THE FIRST TEN MEMBERS TO SIGN UP FOR INDIVIDUAL TRAINING PROGRAMS, GET 1 (ONE) FREE GUEST PASS FOR EACH TIME THEY COME IN TO TRAIN FOR THE FIRST 2 MONTHS.*

A woman with long hair tied in a ponytail performs a squat exercise with a barbell on her shoulders in a gym.

PERSONAL TRAINING

Home Team Fitness brings personal coaching to the next level.

Our training programs are built around coaching, connection, and consistency.

Our goal is to help you get stronger, move better, and to push you improve both your body and mind each every time you walk through the door.

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Silhouettes of people engaging in a fitness or dance class inside a large studio with floor-to-ceiling windows showing a clear sky outside.

GROUP TRAINING

Personal training feels different when you have a team beside you.

Our Team Training program is built for friends, families, small groups, and members who want coaching, accountability, and community in every session.

Bring your crew, or join ours.


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A group of football players wearing helmets and white uniforms, standing close together during sunset or sunrise.

ATHLETIC TRAINING

Sport-specific strength and conditioning for athletes, teams, and athletic programs.

Choose from full-team, small-group, or one-on-one training built around each athlete’s sport, season, position, and goals.

We combine performance training, mobility, recovery, mental preparation, coach collaboration, and progress tracking to help athletes perform with greater strength, confidence, and purpose.


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READY TO JOIN THE TEAM?

LET'S COME UP WITH YOUR GAME PLAN.


Book a free consultation with us.

You’ll meet with our onboarding team to learn about you as a person, your goals, and to answer any questions you may have.

Things we’ll go over:

  • Your Lifestyle, your Schedule and About You

  • Your Fitness Background and Experience

  • Your Fitness Goals

  • Questions and Answers regarding our gym, trainers, and programs

  • Tour of the Gym


Afterwards, if you would like to proceed:

  • You’ll be sent a link to make the first payment.

  • After that, you’ll book your first week of training sessions.

  • Show up, put in the work and we’ll take care of the rest.

  • After a week, if you decide it’s not for you, no worries. We’ll refund you your payment.